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TAKE A BREAK!!

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I enjoy the Book on "Coffee Break with God." Sometimes I got carried away trying to clear all the "to-do" list. At the end of the day, I felt that I am not only physically drained up but spiritually dead.

I need to remind myself that unless I pay careful attention, my perception can be distorted and even my responses to others can become negative. I need constant restoration and a good practice to take a short break now and then during the day. One of my church brother always practise praising and singing to God even while working. By doing so, it always keep him refresh before God and kind and gentle towards people
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